Powerhouse 4053 comprises of two floors. The fully air-conditioned ground floor incorporates cardio, strength and conditioning. Powerhouse 4053 has an array of equipment that will suit your needs, whether you are a body builder, triathlete, or just getting started on your fitness journey - there is something for everyone. From sled pulls to Olympic lifting platform you will find it here.

The ground floor also has showers and changeroom facilities to make your visit to Powerhouse 4053 a comfortable one. Also featured on the ground floor is a social hang out room. Here you can relax before or after your workout with friends, catch up on the latest Netflix, or let your kids do their homework while Mum & Dad workout.

The 2nd floor features a boxing setup with ring, bags, and plenty of space for all of our classes. Upstairs you will also find dumbells, barbells, squat racks, power rack, pump bars & weights and so much more.

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If you are interested in visiting the gym please come during reception hours (Mon-Fri 5.30am-7.30 & 3.30pm-7.30pm), or alternatively arrange an appointment by contacting Aaron on 0488 256 521.